Tagged
Lunch
Dinner
Healthy Summer Pasta Salad
The perfect summer dish! This pasta salad is so flavourful, colourful, and comes together in minutes! And it's made without the use of dairy, egg, nuts, soy, and animal products.
Dairy-freevegetarian
Dinner
Sesame Crusted Tuna Steaks with Coconut Rice
These sesame crusted tuna bowls are an absolute fave in our home and will be in yours too; easy to make, taste delicious, and a healthy meal your entire family will love. This is vacation on a plate!
Dairy-free
Dinner
3-Ingredient Zucchini Fritters
These delicious zucchini fritters are a great way to enjoy eating more vegetables! Loved by all; they're quick and easy to prep, and are always made allergy friendly. The best part is you only need 3 ingredients to make them!
Dairy-freevegan
Breakfast
Healthy Zaatar Scones
Such an easy delicious recipe to make; these Zaatar Scones are perfect for breakfast or to pack for lunches! You're going to love the flavor, the process, and the results! Made in one bowl and ready to be devoured in less than 30 minutes!
Dairy-freevegetarian
Dinner
Easy Thai Coconut Noodle Soup
Delicious Thai flavors including coconut, ginger, and crushed red pepper flakes. Simple to make, this soup will leave you wanting more - guaranteed!! Made priority allergens free, and naturally vegan.
Dairy-freevegan
Dinner
Amazingly Easy Creamy Potato Soup
Cozy up to the cold weather with this deliciously amazing and easy creamy potato soup - simple wholesome ingredients and absolutely so easy to make! Made priority allergens free.
Dairy-free
Soups
Kale and Mushroom Miso Soup
A delicious soup that's both healthy and simple. The tofu and seaweed are replaced by mushroom and kale! It's light yet very satisfying. Takes minutes to make and is free from dairy, egg, nuts, fish, mustard, wheat, gluten. You're going to LOVE this take on Miso Soup.
Dairy-free
Dinner
Crispy Shrimp Tacos
Upgrade your next #TacoTuesday with these crispy, buttery-soft, and unbelievably simple to make shrimp tacos! Made free from dairy, egg, nuts, soy, and sugar. Serve with fresh avocado, green onion, cilantro, lemon/lime wedges, and Spicy Mayo . Enjoy dinner that's healthy, easy, casual, and most importantly - delicious!
Dairy-free
Dinner
Curried Quinoa Pilaf
Deliciously savoury quinoa pilaf that's full of flavor and color. Perfect as a main or a side, this dish complements anything you serve alongside it. Serve it as a salad too simply by serving it cold. This Curried Quinoa Pilaf is allergy free; free from dairy, egg, soy, peanuts, tree nuts, wheat/gluten, and all animal products.
Dairy-freevegan
Dinner
Hulk Maki With Spicy Mayo (Healthy Sugar Free Sushi Rolls!)
Finally a recipe that's equally as delicious as it is healthy. Made sugar free and naturally colored with Spirulina. It's a powerfood for your soul! Allergy friendly. Gluten free. Can be made allergy free by omitting the cooked shrimp. Enjoy!
Dairy-free
Dinner
Sweet Potato Buddha Bowl
A healthy dinner that's jam-packed with good-for-you ingredients and nutrients. This bowl is flavorful, colorful, mouthwatering, delicious, complex, wholesome, and free of priority allergens.
Dairy-freevegan
Dinner
Healthy Oven Roasted Sweet Potato Wedges
Perfectly baked Sweet Potato Wedges require practically zero prep, are priority allergens free, naturally gluten free and vegan too!
Dairy-freevegan
Chicken
PERFECT Chicken Meatballs
Easy and healthy meal idea for you and your family. These delicious and juicy Chicken Meatballs are free from: dairy, egg, soy, peanut, tree nuts, sesame, mustard, and fish/shellfish. In about 40 minutes, you'll have the best tasting moist chicken meatballs EVER!
Dairy-free
Dinner
Cheesy Broccoli Mushroom Rolls
These Cheesy Broccoli Mushroom rolls are perfect for last minute dinners or lunch ideas, and also great as party appetizers. They take minutes to make, taste great, and fill you up without weighing you down. Allergen friendly, vegan, colorful, and kid-approved as always.
Dairy-freevegetarian
Dinner
Avocado Mango Sushi
Delicious sushi, made simply using the perfect combination of flavors. Effortless to make, and in about 20 minutes, you'll have made vegan, dairy free, egg free, nut free, gluten free, and allergen friendly sushi.
Dairy-freevegan
Dinner
Easy Thai Coconut Chicken Soup
A comforting year-round soup that will delight your senses and soothe your soul. With wholesome ingredients like coconut milk, chicken broth, ginger, and lemongrass - this soup is fragrant and easy to make and even easier to enjoy. Made free from priority allergens.
Dairy-free
Salads
Black Bean Salad
A beautiful medley of vegetables and grains that make up the best salad ever! Very easy to prep and is free from top allergens.
Dairy-freevegan
Doughs & Breads
Cinnamon Raisin Bread
Fill your whole house with cinnamon-y goodness with this delicious warm and soft bread filled with raisins, apricots, and cinnamon. Sweetened with a touch of honey.
Dairy-freevegetarian
Savoury
Squash Chips
A much healthier alternative to chips. Squash chips are delicious and have a slightly sweet taste to them which is balanced out by the sea salt. A must make!
Dairy-freevegan
Dinner
Pizza Rolls
Soft dough, cheezy, flavorful, and loaded with your favorite toppings and rolled! This is a must make pizza that everyone will love.
Dairy-freevegan
Dinner
Quinoa Stuffed Red Peppers
A wholesome meal that is full of flavour and nutrients. Beautiful red peppers stuffed with chicken, quinoa, onion, and spinach. Omit chicken for a vegetarian/vegan dinner.
Dairy-free
Desserts
The Best Ever Coconut Rice Pudding
A delicious, healthy, and allergen-free rice pudding that will surely have you wishing you'd made more. Your whole family will enjoy...friends too!
Dairy-freevegetarian
Dinner
Carrot Soup
Perfect for the chilly weather. This is a simple soup that's both delicious and nutritious.
Dairy-freevegan
Dinner
Stuffed Mushrooms
These Stuffed Mushrooms are delicious, easy to make, and enjoyed by all. If you’re unsure what to make with your fresh mushrooms, then why not try this recipe out? I promise you’ll love every last bite :D
Dairy-freevegan
Dinner
Burgul Banadora (Bulgur with Tomatoes)
Burgul Banadora, or Bulgur with Tomatoes, is a Middle-Eastern dish that is nutrient dense and packed with flavour. Tomatoes are most beneficial when cooked because they release their lycopene – a powerful antioxidant.…
Dairy-freevegan
Savoury
Basic Dough
Simple to make dough recipe can be used to make a myriad of foods like pizza, mana-eesh, fatayer, etc.
Dairy-freevegan