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colitis
Chocolate
Mock Ferrero Bliss Bites
One bite of this blissfully decadent chocolate covered toasted hazelnut bites, and you'll be hooked. Creamy, sweet, healthy, delicious, and the perfect company to your tea or coffee. Takes minutes to make but no one would ever guess. This is the best dessert in the history of desserts!
Dairy-freevegan
Cakes
Candy Cane Chocolate Peppermint Cake
The only cake you'll need to make for the holidays! Decadently rich and incredibly moist. Made in one bowl and using a whisk - can't get any simpler.
Dairy-freevegan
Desserts
Cranberry Apple Cinnamon Rolls
The perfect dessert to indulge in, made with delicious tart cranberries and sweet apples. Easy to make - your family and friends will thank you for it!
Dairy-freevegan
Doughs & Breads
BEST Garlic Biscuits
The bestest and only recipe you'll need to make the most flavorful Garlic Biscuits. They're buttery, soft, garlicky, and simple to make.
Dairy-freevegetarian
Dinner
Creamy Fusilli with Peas
A light yet flavorful meal that's a snap to make. The peas add a nice crunch and the creaminess from the sauce gives this pasta so much yumminess! Top allergen free!
Dairy-freevegetarian
Dinner
Avocado Mango Sushi
Delicious sushi, made simply using the perfect combination of flavors. Effortless to make, and in about 20 minutes, you'll have made vegan, dairy free, egg free, nut free, gluten free, and allergen friendly sushi.
Dairy-freevegan
Lunch
Coriander Shrimp Zoodle Salad
A delicious shrimp zucchini salad perfect for lunch or dinner, made with healthy good-for-you-ingredients.
Dairy-free
Cakes
Watermelon Canada Cake
You can finally have your cake and eat it too with this mouthwatering and thirst quenching Watermelon Cake! So simple to make and only requires 3 simple ingredients.
Dairy-freevegan
Chicken
Baked Crispy Chicken Thighs
Delicious, healthy, and oh so simple to make. This is a one bowl recipe that will yield one of the best chicken you'll ever have.
Dairy-free
Guest Bloggers
Chocolate Hummus
Who knew those two foods would make a perfect pair. It’s an unexpected combination that really hits the spot, without feeling bad about indulging!
Dairy-freevegan
Snacks
Cocoa Protein Balls
Ditch your chalky protein powders in lieu of these amazing no bake protein balls. They're tasty, full of healthy ingredients, packed with protein, and a snap to make.
Dairy-freevegetarian
Dinner
Vidalia Onion Tart with Plentils Chips
A delicious sweet onion tart that takes a twist with the addition of Plentils Margherita Pizza lentil chips.
Dairy-freevegetarian
Doughs & Breads
Cinnamon Raisin Bread
Fill your whole house with cinnamon-y goodness with this delicious warm and soft bread filled with raisins, apricots, and cinnamon. Sweetened with a touch of honey.
Dairy-freevegetarian
Savoury
Squash Chips
A much healthier alternative to chips. Squash chips are delicious and have a slightly sweet taste to them which is balanced out by the sea salt. A must make!
Dairy-freevegan
Dinner
Pizza Rolls
Soft dough, cheezy, flavorful, and loaded with your favorite toppings and rolled! This is a must make pizza that everyone will love.
Dairy-freevegan
Chocolate
Chocolate Covered Crème Cookie Pops
These are 'oreo' cookies that are dipped in delicious chocolate. Crunchy, creamy, and fun - an easy to make treat that's perfect for any occasion.
Dairy-freevegan
Dinner
Quinoa Stuffed Red Peppers
A wholesome meal that is full of flavour and nutrients. Beautiful red peppers stuffed with chicken, quinoa, onion, and spinach. Omit chicken for a vegetarian/vegan dinner.
Dairy-free
Desserts
Ice Cream Stuffed Orange Chocolate Hearts
A delicious treat that incorporates orange and chocolate...and ice cream! Super simple to make and perfect for any occasion.
Dairy-freevegan
Desserts
The Best Ever Coconut Rice Pudding
A delicious, healthy, and allergen-free rice pudding that will surely have you wishing you'd made more. Your whole family will enjoy...friends too!
Dairy-freevegetarian
Dinner
Mouthwatering Rack of Lamb
A delicious dinner to add to your repertoire. This is an easy meal to make and the taste will have you begging for more!
Dairy-free
Desserts
Gingerbread Cookies
A delicious cookie that takes little time to prepare and enjoy. Free from most allergens.
Dairy-freevegan
Desserts
Vanilla Bean Meringue Kisses PLUS Bonus Recipe
The perfect meringue cookie without the use of eggs. Made in minutes and are light and crispy when they come out of the oven. Deliciously healthy!
Dairy-freevegan
Desserts
World’s First – Vegan Atayef
A delicious Arabic dessert filled with cream. A spectacular treat.
Dairy-freevegan
Dinner
Eggplant Tomato Medley
A delicious and wholesome vegetarian dish.
Dairy-free
Desserts
Natural Pink Lemonade
A refreshing, thirst quenching drink, and is naturally coloured a beautiful pink!
Dairy-freevegetarian
Desserts
Snickerdoodles
A deliciously simple to make cookie with a hint of cinnamon that you will surely love!
Dairy-freevegan
Lunch
Hummus
Arguably the best hummus you'll have!
Dairy-freevegan
Dinner
Vegan Cheesy Spaghetti
A take on a pasta dish I grew up eating! This one is vegan, much healthier, and just as tasty as the one my parents used to make :)
Dairy-freevegan
Desserts
Balooza
A delicious take on the Syrian classic consisting of two layers, a coconut pudding layer and a mango jello layer. Absolutely delightful!
Dairy-freevegan
Desserts
Vegan Strawberry Sherbet
The perfect addition to hot weather, loaded with strawberry goodness.
Dairy-freevegan
Savoury
Vegan Nut Free Pesto
A deliciously simple sauce that will have you wanting to eat it with everything!
Dairy-freevegetarian
Desserts
Vegan Apple Galette
This Apple Galette offers a sweet taste that’s balanced by the saltiness of the crust. Absolutely a must try! There is a ton of apples in this recipe and let me tell you how amazing this thing turned out! The Pink Lady…
Dairy-freevegan
Desserts
Vegan Peppermint Hearts
These cute hearts are sure to delight all the senses…and just in time for Valentine’s day! They’re very simple to make too…not mention delicious ;) Make them and impress your love for valentine’s or guests at your next…
Dairy-freevegan
Desserts
Vegan Wild Blueberry and Key Lime Muffin Top Cookies
I just made these delicious things and loved them so much I had to ignore everything around me to blog about them!
Dairy-freevegan
Desserts
Eggplant Jam
No typos here, this jam is out of this world and so worth the effort it takes to make it happen. The cloves lend a peppery note and gives this eggplant jam a distinct and delicious flavour! Plus you’re consuming your…
Dairy-freevegan
Desserts
World’s First: Vegan Knafeh!
This is unofficially the first and only vegan Knafeh ever made in the world!! (Can someone verify that for me?) I’m freaking out a bit…ok a lot!
Dairy-freevegan
Desserts
Vegan Cinnamon Rolls
These delectable Vegan Cinnamon Rolls came out perfectly! I’ve had to fiddle around with the ingredients a few times to get it just right…and based on the number of rolls that were left over from the get-together last…
Dairy-freevegan
Savoury
Vegan Cheese Crisps
One day while I was making Munsur a cheese sandwich, I’d accidentally over cooked it and some of the cheese had oozed out and hardened. An idea was born! These cheese crisps are so amazing, you really can’t just have a…
Dairy-freevegan
Desserts
Vegan Caramel Sauce
This caramel sauce is deadly! It tastes great on just about anything – ice cream, muffins, cupcakes, cakes, as a filling…you name it, it can be done with this sauce. It’s simple to make and takes minutes out of your…
Dairy-freevegan
Savoury
Pizza Sauce
Forget about all those pre-made sauces you get at the grocery store; often times they’re loaded with unnecessary ingredients and way too much salt. This pizza sauce is very simple to prepare and is perfect on any pizza…
Dairy-freevegan
Dinner
Freekeh
Just when you thought you mastered all of your grain knowledge, enters this gem. Freekeh (pronounced freak-eh) is Arabic for cracked green wheat. Although it’s a well-known grain and is widely used in the Middle East,…
Dairy-free
Desserts
Chocolate Cake with Peanut Butter Filling
Hello everyone! To all of my beautiful followers, I apologize for my long absence. With two little ones at home, things do get busy and time just seems to be slipping away. But there hasn’t been a day where I haven’t…
Dairy-freevegan
Dinner
Fancy Mac and Cheese
Allergen friendly dinner made in minutes. Hard to resist cheesy goodness - You won't be able to tell it's dairy free!
Dairy-freevegan
Desserts
Cream Cheese Icing
This yummy icing is not only great on cupcakes, but think of cakes (like carrot cake) and other sweet treats! Very simple to make, and always dairy-free!
Dairy-freevegan
Desserts
Donuts
My sister worked at Krispy Kream years ago, so I consider her a donut connoisseur! And since my brother was visiting from Australia and Munsur can’t have donuts outside, I decided to try making them at home. Needless to…
Dairy-freevegetarian
Dinner
Fennel Potato Soup
I had fennel sitting in my fridge for a few days and so decided tonight that I wanted to make a soup out of this yummy veggie. If you have about 15 minutes to spare, then give this recipe a try!
Dairy-free
Dinner
Sautéed Green Fava Beans “Foul Mi’li”
I love this easy to make delicious meal – a favourite in my family! Green fava beans are available in any Middle-Eastern grocery store or check your local supermarket in the frozen aisle.
Dairy-freevegan
Dinner
Green Peas with Rice
If you’re ever stuck on what to make for dinner, try green peas with rice! This dish is effortless to make, and is loved by young and old alike! Give it a try tonight!
Dairy-freevegan
Dinner
Boiled Chicken and Broth
The minute I sense that someone in my household may be coming down with a cold or the like, I boil chicken and make broth for soup. There’s nothing like knowing that the food you make helps those you love feel better.…
Dairy-free
Dinner
Rice Perfection
Rice is a staple food in many homes. We love Jasmine Rice; so delicious and fragrant! So put aside those rice cookers and follow this step-by-step guide to making great rice every time!
Dairy-freevegan
Dinner
Burgul Banadora (Bulgur with Tomatoes)
Burgul Banadora, or Bulgur with Tomatoes, is a Middle-Eastern dish that is nutrient dense and packed with flavour. Tomatoes are most beneficial when cooked because they release their lycopene – a powerful antioxidant.…
Dairy-freevegan
Dinner
Lamb Tacos
Fridays are usually dedicated taco night – always a crowd favourite. Because of Munsur’s beef allergy, our substitute is lamb. It tastes great and no one’s been able to tell the difference when I make it! My tacos…
Dairy-free
Savoury
Basic Dough
Simple to make dough recipe can be used to make a myriad of foods like pizza, mana-eesh, fatayer, etc.
Dairy-freevegan